With the very beginning of flu season it becomes very important for a person to have special attention towards protection from cold. There are many methods and manners which can protect you from the cold. You can adopt a natural approach for protection from cold or can use a good number of medications for curing you off from the cold. Below are some home remedies which can help you to get rid of seasonal cold as earliest as possible.

As you are suffering from cold that means you are already having stressed out upper respiratory system and while during flying on sky due to change in air pressure it can affect you. As flying with cold or flu it can hurt your eardrums as a result of pressure changes occurring during takeoff and landing. In case it is very necessary to fly than you can carry a decongestant and nasal spray with you before taking off and landing.
Gargling is also considered another smart and well tested method to get one’s sore throat moisten and provides temporary relief. Using gargling as a treatment try up a teaspoon of salt dissolved in warm water, four times daily. To relax tickle in your throat you can use tea as astringent gargle that contains tannin to tighten the membranes.
Sip hot liquids as they relieves from nasal congestion, prevent dehydration, and provide relaxation to inflamed membranes that line your nose ant throat.
Steamy Shower is also a much used method to get relaxed of cold. It moisturizes your nasal passages and relaxes you. If you are suffering from flu then run a steamy shower while sitting on a chair nearby and take a sponge bath.
Appling hot or cold packs over your congested Sinuses as it being cooler or warmer can help you feeling more comfortable and relaxed. At the medicine shop you can have reusable hot or cold packs at a drug store or you can make it on your own. You can use a damp washcloth and can heat it for 55 seconds in a microwave or can use frozen peas to be used as a cold pack.
The next important thing is blowing your nose as often as possible instead of sniffling mucus back into your head. However, do not blow too hard otherwise it can create an earache.  And take rest too having a blanket over you.
This though seems awkward, yet sleeping with an extra pillow under your head helps in a greater way for treating cold. This would help in drainage of nasal passages. If the angle seems to be very strange then try to put those pillows between the mattress and the bed to create a more gradual slope.

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